https://www.performancenutritiondigest.com/p/plant-proteins-can-stimulate-musclePerformance Nutrition Digesten2026-10-22T11:02:18+00:00Plant proteins can stimulate muscle protein synthesis similarly to animal proteins 🌱https://www.performancenutritiondigest.com/p/dehydration-may-blunt-the-amino-acidPerformance Nutrition Digesten2026-10-21T11:02:13+00:00Dehydration may blunt the amino acid response to post-exercise protein 💧