Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
800 kcal per day for 45-days 😳
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800 kcal per day for 45-days 😳

What happens to body composition...

Tom Coughlin's avatar
Tom Coughlin
Oct 26, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
800 kcal per day for 45-days 😳
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Weight loss, changes in body composition and inflammatory status after a very low-energy ketogenic therapy (VLEKT): does gender matter?

Background

“Aggressive” very low calorie diets can be used to shift significant fat mass over relatively short periods of time 📉

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