A new supplement to reduce sugar cravings and consumption 🍬
A useful tool to make dieting easier?
The effect of a 14-day Gymnema sylvestre intervention to reduce sugar intake in people self-identifying with a sweet tooth
Background
There are various foods and nutrients that can adjust the way we taste and perceive food 🧠
One such plant is Gymnema sylvestre (GS) which contains gymnemic acids which can influence sweet taste responses 👅
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