A single-dose of beetroot juice improves cardiovascular function and exercise capacity in healthy men🫀
Another tick in the box for nitrate.
Effects of Acute Beetroot Juice Supplementation and Exercise on Cardiovascular Function in Healthy Men in Preliminary Study: A Randomized, Double-Blinded, Placebo-Controlled, and Crossover Trial
Background
Beetroot juice is naturally high in dietary nitrate and therefore can potentially enhance exercise performance and improve cardiovascular function 🫀
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