Performance Nutrition Digest

Performance Nutrition Digest

Adding protein to carbs improves late-exercise running capacity in soccer players ⚽

You could use your recovery product for performance.

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Tom Coughlin
Sep 26, 2026
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Effects of Highly Branched Cyclic Dextrin-Based Carbohydrate and Protein Co-Ingestion on Endurance Capacity and Metabolic Response in Soccer Players: A Randomized Crossover Trial

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Study Details

This new study examined whether highly branched cyclic …

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