Performance Nutrition Digest

Performance Nutrition Digest

Anti-inflammatory diet + physical activity reduces abdominal adipose tissue 📉

A dietary strategy to get leaner?

Tom Coughlin's avatar
Tom Coughlin
Jul 24, 2025
∙ Paid

Combined effects of dietary inflammatory index and vigorous physical activity on abdominal adipose tissue: analysis of NHANES 2011-2018

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new study analysed data from 3444 adults to establish associations between…

🔥 Dietary inflamm…

User's avatar

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.
© 2026 Tom Coughlin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture