Anti-inflammatory diet + physical activity reduces abdominal adipose tissue 📉A dietary strategy to get leaner?Tom CoughlinJul 24, 2025∙ Paid1ShareCombined effects of dietary inflammatory index and vigorous physical activity on abdominal adipose tissue: analysis of NHANES 2011-2018Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study analysed data from 3444 adults to establish associations between…🔥 Dietary inflamm…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext