Performance Nutrition Digest

Performance Nutrition Digest

Anti-inflammatory diet + physical activity reduces abdominal adipose tissue 📉

A dietary strategy to get leaner?

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Tom Coughlin
Jul 24, 2025
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Combined effects of dietary inflammatory index and vigorous physical activity on abdominal adipose tissue: analysis of NHANES 2011-2018

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Study Details

This new study analysed data from 3444 adults to establish associations between…

🔥 Dietary inflamm…

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