Antioxidants supplements for football ⚽️

Are they worth the investment?

Dec 06, 2024

∙ Paid

The Effects of Antioxidant Supplementation on Soccer Performance and Recovery: A Critical Review of the Available Evidence

Background

Antioxidant supplements are commonly used in football and other sports to enhance performance or boost recovery, but do they actually work? And are they worth investing in? 🧐

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.