Antioxidants supplements for football ⚽️
Are they worth the investment?
The Effects of Antioxidant Supplementation on Soccer Performance and Recovery: A Critical Review of the Available Evidence
Background
Antioxidant supplements are commonly used in football and other sports to enhance performance or boost recovery, but do they actually work? And are they worth investing in? 🧐
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.