Are you fatigued or just bored? 🥱
A new consideration for running performance.
Fatigued or bored? Investigating the effect of different types of mental fatigue on 3 km running performance
Background
Fatigue during exercise is multi-faceted, but how much does mental fatigue (or boredom) factor into this equation? 🧐
Study Detai…
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.