Are you fatigued or just bored? 🥱 A new consideration for running performance.Tom CoughlinOct 15, 2024∙ PaidShareFatigued or bored? Investigating the effect of different types of mental fatigue on 3 km running performanceBackgroundFatigue during exercise is multi-faceted, but how much does mental fatigue (or boredom) factor into this equation? 🧐Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy Detai…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext