Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Astaxanthin enhances cycling performance and recovery 🚴‍♂️

Astaxanthin enhances cycling performance and recovery 🚴‍♂️

A powerful performance-enhancing supplement?

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Tom Coughlin
Jul 13, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Astaxanthin enhances cycling performance and recovery 🚴‍♂️
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Effect of astaxanthin supplementation on cycling performance, muscle damage biomarkers and oxidative stress in young adults: a randomized controlled trial

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Study Details

This new study investigated the effects of 4-days of…

1️⃣ 28 mg/day astaxanthin

2…

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