Performance Nutrition Digest

Performance Nutrition Digest

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Beetroot juice enhances performance in mountain climbers πŸ«œπŸ”

Beetroot juice enhances performance in mountain climbers πŸ«œπŸ”

A focus on polyphenols.

Tom Coughlin's avatar
Tom Coughlin
May 15, 2025
βˆ™ Paid
1

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Beetroot juice enhances performance in mountain climbers πŸ«œπŸ”
Share

The effect of acute beetroot juice consumption prior to climbing on lower-body isokinetic and isometric strength, aerobic power, and muscle soreness among mountain climbers

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new study recruited 27 mountain climbers who were assign…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
Β© 2025 Tom Coughlin
Privacy βˆ™ Terms βˆ™ Collection notice
Start writingGet the app
Substack is the home for great culture

Share