Betaine supplementation improves cycling performance 🚴A new ergogenic cycling strategy?Tom CoughlinOct 11, 2025∙ PaidShareBetaine Supplementation Improves 60 km Cycling Time Trial Performance and One-Carbon Metabolism in Cyclists During RecoveryThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study recruited 21 male and female cyclists to a crossover design study where they supplemented with……Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext