Bioelectrical impedance analysis (BIA) is not accurate for determining body fat % 🚨
One to avoid, despite its practicality?
Validation of Bioelectrical Impedance Devices for the Determination of Body Fat Percentage in Firefighters
Background
Bioelectrical impedance analysis (BIA) is not accurate for determining body fat %‼️
BIA is a popular and highly practical method of assessing body composition due to:
Short analysis time ✅
Minimal invasiveness ✅
High commercial availability ✅
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.