Performance Nutrition Digest

Performance Nutrition Digest

Blackcurrant extract enhances resistance-exercise and cognitive performance 📈

The power of anthocyanins.

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Tom Coughlin
Jul 01, 2026
∙ Paid

Effects of Short-Term Low- and High-Dose New Zealand Blackcurrant Supplementation on Exercise and Cognitive Performance in Resistance-Trained Adults: A Randomized, Double-Blind, Placebo-Controlled Crossover Study

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