Performance Nutrition Digest

Performance Nutrition Digest

Blackcurrant juice enhances cerebral blood flow 🧠

The power of polyphenols.

Tom Coughlin's avatar
Tom Coughlin
Sep 30, 2025
∙ Paid

Effects of blackcurrant juice on pre-frontal cortical haemodynamics and cognition in healthy young adults

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new study recruited 20 healthy young adults to consume either…

1️⃣ Blackcurrant juice (500mg polyphenols)

2️⃣ Control (polyph…

User's avatar

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.
© 2025 Tom Coughlin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture