Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Blood, sweat and tears: hydration testing in combat sports ๐Ÿ’ฅ๐ŸฅŠ
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Blood, sweat and tears: hydration testing in combat sports ๐Ÿ’ฅ๐ŸฅŠ

Monitoring tools for combat sports.

Tom Coughlin's avatar
Tom Coughlin
Oct 16, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Blood, sweat and tears: hydration testing in combat sports ๐Ÿ’ฅ๐ŸฅŠ
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Blood, Sweat, and Tears: Implications for Hydration Testing in Combat Sports-Investigating Body Mass Loss and Biomarker Changes

Background

Hydration monitoring tools are employed in numerous combat sports organisations to assess whether or not it is safe for an athlete to cut weight. But are they valid or reliable tools? ๐Ÿง

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