Bovine colostrum - a practically significant supplement for endurance? 🤔
Statistical vs practical significance.
Does Colostrum Bovinum Supplementation Affect Swimming Performance in Endurance-Trained Males? A Randomized Placebo-Controlled Crossover Study
Background
Colostrum Bovinum aka bovine colostrum (COL) is rich in immunoglobulins, lactoferrin, and various growth factors, making it one of the most potent natural immune stimulants 🔍
But do these nutrient qualit…
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