Performance Nutrition Digest

Performance Nutrition Digest

Caffeinated coffee intake reduces dementia risk ☕️

Disregard the decaf.

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Tom Coughlin
Feb 14, 2026
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Coffee and Tea Intake, Dementia Risk, and Cognitive Function

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Study Details

This new study investigated the associations between coffee and tea intake with dementia risk and cognitive function in a cohort of 130,000 participants over a 37 year perio…

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