Performance Nutrition Digest

Performance Nutrition Digest

Caffeinated ice slushy enhances endurance in the heat 🧊

Does iced coffee count?

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Tom Coughlin
Feb 27, 2025
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Caffeinated Ice Slushy Enhances 1,200 kJ Cycle Time-Trial Performance in the Heat

Background

Ice slurry ingestion can attenuate rises in core temperature during exercise which can support exercise in the heat 🥵

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Study Details

This new study investiga…

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