Caffeine gum enhances max strength, power and muscle recruitment 💪

Fast and efficient performance for lifters.

Effect of Caffeinated Chewing Gum on Maximal Strength, Muscular Power, and Muscle Recruitment During Bench Press and Back Squat Exercises

Study Details

This new study recruited 16 resistance-trained males to consume either…

☕️ Caffeine gum (4 mg/kg)

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