Caffeine gum enhances wrestling performance 🤼

The most practical source of caffeine?

Caffeinated Chewing Gum Improves Sympathetic Nerve Activity and Wrestling Performance: A Double-Blind Crossover Trial

Study Details

This new study recruited 16 professional male wrestlers who were assigned either…

☕️ Caffeine gum (3 mg/kg)

💊 Placebo…