Caffeine may exacerbate exercise-induced gut damage ⚠️

An area of concern for athletes?

Caffeine exacerbates exercise-induced gut cell damage and is influenced by ADORA2A genotype but not CYP1A2 genotype: A preliminary study

Study Details

This new study recruited 18 participants to ingest either…

☕️ Caffeine (3 mg/kg)

💊 Placebo

…45-mins…