Carbohydrate dissolvable strips enhance running performance 📈

A novel form of carb supplementation.

Running Performance in Response to Different Forms of Carbohydrate Through Cephalic-Phase Responses

Study Details

This new study investigated the effects of either…

1️⃣ Carbohydrate dissolvable mouth strips (CDS)

2️⃣ Carbohydrate mouth rinse (CMR)

3️⃣…