Application of 13C MRS demonstrates carbohydrate feeding spares muscle but not liver glycogen utilization during high-intensity interval exercise
Study Details
This new study used ¹³C magnetic resonance spectroscopy to examine liver and muscle glyc…
Carbohydrate feeding spares muscle glycogen during HIIT 🚴
Should you fuel your interval sessions?
Application of 13C MRS demonstrates carbohydrate feeding spares muscle but not liver glycogen utilization during high-intensity interval exercise
