Performance Nutrition Digest

Performance Nutrition Digest

Carbohydrate-restriction for cardiovascular health and body composition🫀

Analysis on moderate-carb to ketogenic diets.

Tom Coughlin's avatar
Tom Coughlin
Sep 21, 2025
∙ Paid

Effects of carbohydrate-restricted diets and macronutrient replacements on cardiovascular health and body composition in adults: A meta-analysis of randomized trials

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Study Details

This new meta-analysis compiled data from 174 trials (11,481 partici…

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