Performance Nutrition Digest

Performance Nutrition Digest

Chocolate odours enhance resistance-training performance πŸ«πŸ‘ƒ

Are we going to see lifters sniffing chocolate in the gym?

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Tom Coughlin
Aug 02, 2026
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Chocolate odor enhances resistance exercise performance through appetite suppression in the fasted state: an exploratory study

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Study Details

This new (slightly odd) study, recruited 23 trained men to a crossover trial where they completed repeated …

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