Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Cinnamon improves blood pressure🩸
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Cinnamon improves blood pressure🩸

A health-related ingredient to add to your diet.

Tom Coughlin's avatar
Tom Coughlin
Oct 04, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Cinnamon improves blood pressure🩸
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What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis

Background

Cinnamon has various effects which could be beneficial to health including…

🧯 Anti-inflammatory effects

📉 Antioxidative effects

Plus, intake of cinnamon has been associated with improved blood sugar levels and reduced heart disease risk ✅

But d…

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