Citrulline Malate or L-Citrulline DOES NOT enhance muscular performance ❌
Save your money.
Malate or Not? Acute Effects of L-Citrulline Versus Citrulline Malate on Neuromuscular Performance in Young, Trained Adults: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial
Background
Citrulline Malate and L-Citrulline are popular supplements for enhancing resistance-training performance and subsequent adaptations, but do either actually wo…
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