Coffee reduces risk of depression & anxiety ☕️
Coffee grains, good for brains.
The association between coffee consumption and risk of incident depression and anxiety: Exploring the benefits of moderate intake
Background
Coffee contains a number of compounds that could be beneficial to mental health including…
👉 Caffeine
👉 Chlorogenic acid
👉 Caffeine acid
👉 Antioxidants
So, what does the evidence say about coffee consumption and psych…
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