Cold therapy benefits men more than women ❄️

Men and women react differently to cold exposure.

Gender-specific cold responses induce a similar body-cooling rate but different neuroendocrine and immune responses

Background

Cold therapy is one of the “hot” new recovery protocols that every health and fitness influencer and follower is doing 📱

There are various promoted benefits of cold therapy including…

🔋 Exercise recovery

🔥 Boosting metabolism

🦠 St…