Cold therapy benefits men more than women ❄️
Men and women react differently to cold exposure.
Gender-specific cold responses induce a similar body-cooling rate but different neuroendocrine and immune responses
Background
Cold therapy is one of the “hot” new recovery protocols that every health and fitness influencer and follower is doing 📱
There are various promoted benefits of cold therapy including…
🔋 Exercise recovery
🔥 Boosting metabolism
🦠 St…
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