Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Collagen supplementation enhances patellar tendon adaptations ๐Ÿ“ˆ
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Collagen supplementation enhances patellar tendon adaptations ๐Ÿ“ˆ

More supporting evidence for collagen.

Tom Coughlin's avatar
Tom Coughlin
Mar 30, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Collagen supplementation enhances patellar tendon adaptations ๐Ÿ“ˆ
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Hydrolysed Collagen Supplementation Enhances Patellar Tendon Adaptations to 12 Weeks' Resistance Training in Middle-Aged Men

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Study Details

This new study recruited 20 active middle-aged men to a 12-week resistance-training study ๐Ÿ—“๏ธ

Training sessioโ€ฆ

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