Performance Nutrition Digest

Performance Nutrition Digest

Collagen supplementation enhances tendon size and rate of force development 📈

More evidence supporting collagen for tendons.

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Tom Coughlin
Oct 01, 2025
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Collagen Supplementation Augments Strength Training-Induced Gains in Tendon Size and Rate of Force Development in Elite Female Master Field Hockey Athletes

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Study Details

This new study recruited 22 female masters hockey athletes who were assigned t…

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