Colostrum may enhance immune function in endurance athletes 📈

A useful investment for your immune system?

The effect of 12-week high-dose Colostrum Bovinum supplementation on immunological, hematological and biochemical markers in endurance athletes: a randomized crossover placebo-controlled study

Background

Colostrum contains various nutrients which may stimulate immune pathways, but does it actually result in improved immune function in athletes? 🧐