Performance Nutrition Digest

Performance Nutrition Digest

Colostrum may enhance immune function in endurance athletes πŸ“ˆ

A useful investment for your immune system?

Tom Coughlin's avatar
Tom Coughlin
Nov 12, 2024
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The effect of 12-week high-dose Colostrum Bovinum supplementation on immunological, hematological and biochemical markers in endurance athletes: a randomized crossover placebo-controlled study

Background

Colostrum contains various nutrients which may stimulate immune pathways, but does it actually result in improved immune function in athletes? 🧐

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