Colostrum supplementation for athletes🥛

Potential to have significant benefits.

Popular Dietary Trends' Impact on Athletic Performance: A Critical Analysis Review

Background

Colostrum is the first form of milk produced by mammals in the postnatal period, which contains various biologically active components including:

👉 Immunoglobulins

👉 Growth factors

👉 Vitamins & mineral

These bioactive components may have various benefits to athlet…