Performance Nutrition Digest

Performance Nutrition Digest

Common questions and misconceptions about sodium bicarbonate πŸ§‚

What does the science actually say?

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Tom Coughlin
Sep 10, 2026
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Common questions and misconceptions of sodium bicarbonate as an ergogenic aid: what does the science really show?

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Study Details

This new review by the ISSN aimed to provide scientific clarity on sodium bicarbonate use for performance πŸ”

Here are the

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