Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Common questions and myths about caffeine ☕️

Common questions and myths about caffeine ☕️

Here is what the science actually says.

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Tom Coughlin
Oct 09, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Common questions and myths about caffeine ☕️
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Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show?

Background

There are many common questions & myths about caffeine ☕️

Here is what the science says! ⬇️

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