Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Concerning evidence surrounding sugar-sweetened beverages and health outcomes 🚨
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Concerning evidence surrounding sugar-sweetened beverages and health outcomes 🚨

Evidence suggests that you should NOT consume SSBs.

Tom Coughlin's avatar
Tom Coughlin
Oct 17, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Concerning evidence surrounding sugar-sweetened beverages and health outcomes 🚨
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Sugar-Sweetened Beverages and Adverse Human Health Outcomes: An Umbrella Review of Meta-Analyses of Observational Studies

Background

Sugar-sweetened beverages (SSBs) are widely consumed across the globe, but what are the potential consequences of drinking them? 🧐

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