Performance Nutrition Digest

Performance Nutrition Digest

Creatine enhances technical sports performance ⛹️‍♂️

Pre-exercise creatine for tactical performance?

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Tom Coughlin
Aug 09, 2025
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Acute creatine supplementation enhances technical performance in adolescent basketball players under cognitive-motor dual-task condition

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Study Details

This new study recruited 40 male adolescent basketball players who were assigned to 5-days of eit…

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