Performance Nutrition Digest

Performance Nutrition Digest

Creatine for combat sports athletes 💥🥊

Boxing, martial arts and more.

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Tom Coughlin
Aug 12, 2025
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Creatine Supplementation in Combat Sport Athletes: A Narrative Systematic Review

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Study Details

This new systematic review compiled the scientific evidence on creatine use in combat sports athletes🥋

19 studies were included in the review 📚

Here are …

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