Creatine improves muscle power in young football players ⚽️
Creatine is important for team sports.
Effects of a Low Dose of Orally Administered Creatine Monohydrate on Post-Fatigue Muscle Power in Young Soccer Players
Background
Creatine supplementation has been shown to improve muscle power, but what about within the realm of team sport? 🧐
Stud…
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