Performance Nutrition Digest

Performance Nutrition Digest

Creatine intake may reduce cancer risk ✅

The best supplement on the market?

Tom Coughlin's avatar
Tom Coughlin
Feb 17, 2025
∙ Paid

The association between dietary creatine intake and cancer in U.S. adults: insights from NHANES 2007-2018

Background

Creatine is far from just a performance-based supplement, it also has…

🧯 Anti-inflammatory

🧬 Antioxidant

🦠 Immunomodulatory effects

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