Creatine is safe and beneficial throughout life ✅Far from just a bodybuilding supplement.Tom CoughlinApr 11, 2025∙ PaidShareCreatine supplementation is safe, beneficial throughout the lifespan, and should not be restrictedThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new opinion article outlined the key data on why creatine is a vital nutrient for life 🔍Key Findings 1. Creatine is a naturally o…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext