Crocin (Saffron extract) reduces inflammation 🔥

An ingredient for your recovery days?

Crocin Supplementation on Inflammation and Oxidative Stress: A Systematic Review and Meta-Analysis

Background

Crocin is the main active component of saffron, providing it’s vivid orange colour 🌸

It is known for its potential anti oxidative and anti-inflammatory benefit, but what does the science say? 🧐