Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Crocin (Saffron extract) reduces inflammation 🔥
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Crocin (Saffron extract) reduces inflammation 🔥

An ingredient for your recovery days?

Tom Coughlin's avatar
Tom Coughlin
Dec 13, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Crocin (Saffron extract) reduces inflammation 🔥
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Crocin Supplementation on Inflammation and Oxidative Stress: A Systematic Review and Meta-Analysis

Background

Crocin is the main active component of saffron, providing it’s vivid orange colour 🌸

It is known for its potential anti oxidative and anti-inflammatory benefit, but what does the science say? 🧐

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