Performance Nutrition Digest

Performance Nutrition Digest

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Curcumin supplementation reduces days with common cold symptoms 🦠

Curcumin supplementation reduces days with common cold symptoms 🦠

A beneficial reactive illness strategy?

Tom Coughlin's avatar
Tom Coughlin
Oct 12, 2024
∙ Paid

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Curcumin supplementation reduces days with common cold symptoms 🦠
Share

Effects of Highly Bioavailable Curcumin Supplementation on Common Cold Symptoms and Immune and Inflammatory Functions in Healthy Japanese Subjects: A Randomized Controlled Study

Background

Curcumin, one of the primary active ingredients in turmeric, has various benefits including anti-inflammatory and antioxidative effects and therefore may be beneficial…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tom Coughlin
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share