Curcumin supplementation reduces days with common cold symptoms 🦠

A beneficial reactive illness strategy?

Effects of Highly Bioavailable Curcumin Supplementation on Common Cold Symptoms and Immune and Inflammatory Functions in Healthy Japanese Subjects: A Randomized Controlled Study

Background

Curcumin, one of the primary active ingredients in turmeric, has various benefits including anti-inflammatory and antioxidative effects and therefore may be beneficial…