Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Dark chocolate - a natural performance enhancer for female athletes 🍫

Dark chocolate - a natural performance enhancer for female athletes 🍫

Get stocked up!

Tom Coughlin's avatar
Tom Coughlin
May 06, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Dark chocolate - a natural performance enhancer for female athletes 🍫
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Dark Chocolate Mitigates Premenstrual Performance Impairments and Muscle Soreness in Female CrossFit® Athletes: Evidence from a Menstrual-Phase-Specific Trial

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Study Details

This new study investigated the effects of dark chocolate on cognitive and …

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