Dealing with an injury? Consider Vitamin C 🍊
Cheap with many potential benefits.
Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review
Background
Vitamin C is involved in various biochemical pathways, particularly related to musculoskeletal injuries 🩼
So, how beneficial could it be in supplemental form to help recovery? 💊
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