Diet and exercise recommendations for healthy aging ✅
Key strategies for longevity.
Perspectives on Diet and Exercise Interaction for Healthy Aging: Opportunities to Reduce Malnutrition Risk and Optimize Fitness
Background
Nutrition and exercise play a crucial role in optimising fitness and longevity for aging populations 💪
Study …
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.