Dileucine ingestion enhances lower body strength and performance 📈
A lower body specific supplement?
Dileucine ingestion, but not leucine, increases lower body strength and performance following resistance training: A double-blind, randomized, placebo-controlled trial
Background
Dileucine is a leucine-leucine dipeptide which has been shown to increase muscle protein synthesis (more rapidly than leucine)💪
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.