Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Do athletes need sodium supplements?🧂

Do athletes need sodium supplements?🧂

Many athletes use them, but what does the science say.

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Tom Coughlin
Jul 16, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Do athletes need sodium supplements?🧂
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Should sports scientists and coaches provide sodium supplementation to professional soccer players? Insights from English premier league players

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This new study recruited 31 professional English Premier League football players to asses…

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