Does menthol mouth rinse improve endurance performance? 🍵
Insights from a recent meta-analysis.
Effect of Acute Caffeine Intake on Fat Oxidation Rate during Fed-State Exercise: A Systematic Review and Meta-Analysis
Background
Menthol is an organic compound derived from oils of mint, known for its potent cooling sensation 🥶
It has been investigated in a number of studies for its potential benefits to exercise performance 🚴♂️
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