Performance Nutrition Digest

Performance Nutrition Digest

Does protein intake influence low-energy availability symptoms? 🪫

Prioritise protein during low energy intake?

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Tom Coughlin
May 06, 2026
∙ Paid

The Influence of Short-Term, Severe Low Energy Availability With Varying Protein Content on Substrate Metabolism, High-Intensity Exercise Performance and Subjective Responses in Young Adults

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This new study recruited healthy active fem…

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